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I Nearly Drowned — Yet Discovered A Peace I Had Been Searching For My Whole Life

After a life-changing experience in my twenties, my mind became a place I no longer felt at ease in. Anxiety, overwhelm, and a deep sense of searching followed, and for many years I tried to understand what had gone wrong.

Along the way, I travelled widely, lived simply, worked as a gardener, spent time in monasteries, and eventually ordained as a Buddhist monk. Yet it was often the quietest moments, hands in the soil, walking in nature, or sitting in stillness, that brought the greatest relief.

Over time, I discovered that peace of mind isn’t something we need to fix or force. It comes from understanding how the mind works, and from giving ourselves space to breathe, feel, and reconnect.

Today, I walk alongside people who are finding life heavy right now, offering gentle guidance grounded in the Three Principles, Buddhist psychology, and the healing simplicity of nature.

Since Then, I’ve Dedicated My Life to Understanding the Mind. I Now Help Others Move From Fear and Confusion Toward Clarity and Ease

Dhamma Tāpasā 4enlightenment.com,

Hi, my name’s Dhamma Tāpasā, and I’m so excited to have you here today because I can change the course of your entire lifetime, if you’re only willing to give me a chance at doing so

I walk alongside those who are finding life heavy right now. Together, we explore how the mind really works, and how understanding it can lead to genuine relief, resilience, and an easier, quieter inner life.

My approach is gentle, conversational, and grounded in real-world experience. There’s nothing to fix or force, just clarity, insight, and support as you reconnect with your own natural wellbeing.

“No One Can Go Back & Make A Brand New Start….

…But I’m Going To Teach You How To Make A Brand New Future”

Dhamma Tāpasā

Three Ways to Continue

1. Start the free 7-day video course

A simple, friendly introduction to the Three Principles, helping you see how experience is created and why peace is closer than it seems.
→ Start the free courseCurrently in development.

2. Explore 1-to-1 conversations

If you’d like personal support, we can talk together at your pace, quietly, honestly, and without judgement, to explore what’s getting in the way of ease in your life.
→ Learn about 1-to-1 coaching

3. Receive gentle emails from me

Short reflections, stories, and practical insights sent twice a week. No pressure, No sales talk, just support and understanding as you navigate your own mind.
→ Enter Your Details Below

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Whatever path you choose, I’m glad you’re here — and you’re not alone.

A vision for the future

One day soon, I hope to create a space where healing feels natural and unforced, a Social and Therapeutic Garden.

A place where people can walk among trees, touch the soil, breathe fresh air, and talk openly without the formality of a clinic room. A place where gentle conversation, simple gardening, and time in nature come together to ease the mind and steady the heart.

I don’t imagine this as “treatment.” I imagine it as human beings side by side, planting, tending, talking, laughing, sometimes crying, and discovering, in the process, that peace and resilience were always there within them.

This garden is part of my long-term vision, and everything I’m building now, my courses, coaching, and writing, is helping me move toward it.

“This is more than an idea — it’s the next step in my life’s work.”

If that idea speaks to you, I’d love you to walk this journey with me.


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