About Me and Contact

Buddhist Monk, compassion, kindness, generosity, wellbeing, mindfulness, meditation

The author

I am a practicing monk, affiliated to no tribe, religion, group or society, I do however wholeheartedly agree to the Buddhist teachings as a way to enlightenment

I was a Buddhist Monk in northern Thailand for a special period of my life, in that time I spent hours learning specialist meditation techniques that have helped me gain great insight into the human consciousness and condition, bringing me peace and tranquility. Everything in my life has finally come to this point in time. It is now time to share my understanding and knowledge of meditation and life’s experiences.Buddhist monk, ordination, mindfulness, meditation, spirituality, spiritual, happiness, compassion, wellbeing

Authors Ordination

I still live a very simplistic life eating vegetarian food and traveling with my adopted street dog Marley. We are living free finding peace and tranquility in the countryside of Portugal, ever day is filled with joy and happiness that comes with letting go and the practice of mindfulness.

We hope you can join us

We have a YouTube channel where I produce videos of inspirational quotes on spirituality, love, compassion and life. I also have plans to record a selection of meditation videos of correct postures so as not to put to much strain on the knees. I know how hard meditation can be when first starting out and to help it’s a great idea to meditate with people on a regular basis, if the demand arises it would be awesome to start live meditation sessions so we can all help and motivate each other.

Our Instagram account is filled with inspirational quotes with original photos added. Each photo is a sneak peak into the places I seek to meditate

We also have a Facebook page that I try to fill with inspirational advice, meditation techniques, words of wisdom from meditation masters and inspirational stories.

Buddhist monk, mindfulness, meditation, spirituality, spiritual, compassion, wellbeing, wisdom
Alms round on a Full Moon day

If you wish to collaborate with me in any way drop me a line,

Kind regards


If there is anything I can help you with, then please get in touch using the form below. I will aim to reply to all enquiries within 24hrs

Buddhist monk, meditation, mindfulness, spirituality, spiritual, compassion, loving kindness
Author outside Chiang Rai White temple Wat Rong Khun