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The Flowing River Analogy
The “Flowing River” analogy is a powerful way to remind us of the impermanent nature of our thoughts and experiences. It encourages us to let go of attachments, practice mindfulness, and embrace the continuous flow of life with equanimity and acceptance. This concept is fundamental in Buddhist practice and can be a source of insight…
A Journey of Self-Discovery
A Short Analogy To Understand Ourselves The Five Aggregates Analogy: Once upon a time, in a peaceful village nestled between rolling hills, lived a curious traveler named Arial. Arial was known far and wide for her insatiable quest for understanding the mysteries of life. She had heard whispers of a wise sage living atop the…
Amelia and The Persistent Enemy
A beautifully crafted moral story ‘The Persistent Enemy’ dives into the world of those repetitive negative thoughts that plague us all.
Persistent Thoughts
Once upon a time in a faraway land, there lived a wise old sage named Isabel. She lived in a quaint little cottage tucked away at the far end of a beautiful lake, surrounded by rugged mountains and lush green pine forests. She was far from the hustle and bustle of modern society. But despite…
Our Inner Critic
What is ‘Our Inner Critic’ We all have one, that little voice inside our heads telling us we’re not good enough. It’s called Our Inner Critic, and it just loves sitting in the background waiting for the chance to criticise our actions, judge our work or probe at our decision making. Leave it unchecked and…
The Cave Analogy
The cave analogy When I first heard the cave analogy, it was as a Buddhist monk… it came to me just at the right moment in my life and… it literally blew my mind wide open, giving me an enlightenment moment which helped me so much and still does. I hope it helps you as…