
Transform Your Thinking; Transform Your Life
What if the Secrets to Peace, Purpose, and Well-Being lay hidden in ancient wisdom, weaved with modern scientific techniques waiting to transform our daily lives?
Former Buddhist monk Dhamma Tāpasā, shares profound insights into the mysteries of our human consciousness with 35 days of Positive Mind Transformation.
Is individualism a good or bad thing?
Individualism in the 21st century
From very small all of us start to learn individualism, we may not realise this is what we are learning but with re-enforcements from parents, teachers and peers we soon begin to experience ourselves and those around us as individuals. We begin the process of labelling each other and ourselves, Matt’s rich, Katie’s an artist, Gordon’s good at sport. We start to see where we fit in life, and who we associate with. Groups start to form of likeminded individuals, and labels soon follow to identify each other. I am French I am Scottish, I am Male, I am Female. This is a good thing right?
How we encourage individualism
Individualism is welcomed and even encouraged in our society as a good thing. Finding what your good at and enjoy, what you like and dislike is all normal behaviour. You and I have been participating in this game all our lives.
We find our passions, what we like and dislike, the right type of work befitting to our character maybe that’s manual work or working in an office. We find what types of food we like, books to read music to listen too and gain country, religious, race and sexual identities. By the age of 20 most people have formed so many characteristics we can easy state; Josh, he is a white Male, heterosexual, of no particular religion, wants to be an engineer, likes football, swimming and T.V. All very normal behaviour. So is it actually good behaviour?
I do actually indeed salute individualism and believe it plays an important role in our societies and lives of today. However I am also a firm believer and advocate of the complete opposite of individualism that of similar-ism , or togetherness, and how we are also very much more alike than individual. I feel this vital piece of information is missing from our educated lives and if we can only see how alike we all really are, I see a real beginning to the ending of racism, sexism, and religious conflict.
How we are all alike
If we could truly understand how more alike than different we are, I see the start of a kinder more understanding society that starts to loose its hatred for other religions, countries or the colour of skin. If we could only see how our brothers and sisters from every corner of the world are more alike than individual, maybe, just maybe, our collective consciousness can have a shift in its thinking and start to distribute the wealth, food, water, and medicine more fairly.
How does this shift in consciousness begin? If I take a look at the person next to me I only see differences? How do I associate myself with someone on the other side of the world?
This all starts with recognising and embracing our similarities, seeing how each and every single one of us experiences pain, disappointment, anger, boredom, happiness, in exactly the same way. How my happiness is the exact same feeling of pleasure you also experience. The difference is the intensity of that happiness and the context in which it arose. The pain of loosing a child is exactly the same sadness no matter where you grew up, what education you received, religion you support, job you do, or football team you support. The intensity and context for arising will always be different.
how to we experience life
As humans we experience the world around us through our 5 senses. The sense of smell, touch, taste, sound and sight these sense impressions are then experienced within our six sense, or our inner sense, that of the consciousness. An eye can see but doesn’t know what it is looking at, the consciousness labels and identifies. These sense stimuli can only be experienced in one of three ways. They will be either experienced as positive, negative or neutral, and the corresponding Thoughts & Thinking are produced. Since everyone reading this is a human everyone of us experiences the world through us in exactly this same way.
However!
There is something called subjective interpretations, these are our interpretations of how we understand the world around us. Our Subjective Interpretations are made up from our education, parents, health, the country we are born into, religion, wealth, our upbringing and a trillion billion other possibilities that happen to us along the way. These all combine together to create the package we call ‘Darren, Rosie, You, and Me.
Everyone of us is living and experiencing life using the exact same equipment. our interpretations make us individual, but we forget that underneath we are all the same. We all suffer with anger, frustrations, love, fears, and anxieties. The levels of intensity for us experiencing pain, hatred, happiness or love will be different.
This illusion that individualism gives us makes way to a feeling that no one can truly understand my suffering, believing that this is personally happing Me, I or Mine. Individualism also plays the illusion that we are separate from one and another. Our ego playing tricks on us. However as we start to see these same similarities of how we all experiencing the exact same world, only we interpret it completely different. We also start to see that everyone is our brothers and sister going through the same complexities in our minds as everyone else, no matter what side of the world you come from. And we soon develop a deep empathetic compassion for the other, no matter who he/she maybe.
We Are ManKIND
I honestly believe, if we could truly start to see this simple truth of life, if we could just start to teach our children this fact, that we are more similar than individual. I can only see a better and better society of individuals but with a common unity. After all we have given ourselves the proud and noble title of MANKIND. Let’s try to live up too this Kindness we so proudly named ourselves, and see how the suffering and it’s pain associated are felt by us all. How the elations and joys of life are also felt by us all. Then we will begin to act more kindly towards our fellow man and truly live up to the name MANKIND.
Kind and Warmest Regards
Dhamma Tāpasā* (Andrew Hallas)
Dhamma Tāpasā is a former Buddhist monk and is the spiritual name given to Andrew Hallas. Dhamma’s life has been shaped by trauma, deep inquiry, and years spent living simply in nature. After searching for answers through meditation, solitude, and spiritual practice, his understanding settled around a quiet truth. That our experience of life is created from the inside out, through thought. Through stories, reflections, The Quiet Space, and gentle one-to-one conversations, Dhamma now shares a grounded approach to mental well-being for those seeking clarity, peace of mind, and a deeper trust in themselves.
You can find your quiet space here
Positive Mind Training
The PACT-RICA Framework – Shining A Light on Life Changing Positivity
Transform Your Mind Transform Your Life
My life has been shaped by trauma, deep inquiry, and years spent living simply in nature. Through deep insight gained into how the mind truly creates our experience, I developed the PACT-RICA Framework. Because when understanding deepens, the mind naturally settles and clarity will return.
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