Mini motivational stories

Short mini stories to inspire and motivate, each with a moral if we only pay close enough attention. Attributed to Buddhism and the Jataka

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Motivational Mini Stories

Optimistic, motivational or laugh out loud, these are a collection of stories attributed to Zen Buddhism, although the origin of many is Unkown.

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Walking Meditation

Walking Meditation a Simple 10 minute meditation for relaxation and stress relief

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Words of wisdom

Words of wisdom by some of the greatest spiritual teachers of our time

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Mini Meditations

Mini Meditations for instant gratification, stress relief and wellbeing.

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The History of Meditation

Learn the history, basics, posture, types of meditation and tips and tricks for your practice, from a Buddhist monk

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Website infographics

I would like to share with you these boards or infographics that I hope will be used in the future for organising this website. I would love to hear your personal opinion, I know that’s a little more work than you were expecting, honestly you would be doing a kind dead in your day and…

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