What Regrets Do You Have?
Almost every single person I’ve ever helped during a life coaching session is living with regret.
So what’s it like living with regret? I myself have lived with regrets and I’m someone who has travelled extensively since the early 1990’s. Travelling to well over 50 countries around the world. As well as living and worked full time in countries like South Africa, Costa Rica, Australia, Thailand and Portugal. I’ve even met some of the most historical figures of our time. Nelson Mandela, Christian Barnard and Thich Nhat Hanh to name just a couple. Spending many years training as a Buddhist monk. And even spent time as a river guide and overland safari guide across Africa. Worked in a tropical Cloud Forest and learnt 3 languages.
And yet I still had regrets
Now some of you may read all of the above and think I’ve have had an amazing life. And believe me I know I have. I’ve seen opportunity and taken it, where others only see fear I see adventure. But everyone I’ve ever asked this question, is living with regret in some form or other. And there it’s always some similarities.
My regrets are simple and cause me no sleepless nights. I’ve lived a truly extra ordinary life, grabbing life by the horns so to speak. The regrets I have are NOT what I’ve done but always what I haven’t done. And this is an all too common issue.
We regret NOT doing something IN OUR LIFE!
I’ve regretted NOT asking that girl out, NOT spending more time surfing, or NOT visiting airs rock while in Australia. But that was then. Now as I trained as a Buddhist monk and then becoming an accredited NLP teacher I’ve now learnt the tricks needed to live without having Regrets.
So what do you regret in your life?
A GREAT little exercise that helps us stop living with regret. And most Life Coaches use with people who maybe unhappy about how their life turned out, ask this simple question.
Ask yourself this:
“Imagine you are on your deathbed and your looking back on your life. What has to happened in your life for you to truly feel like you’ve lived a fantastic and fulfilling existence?”
These are the 5 Most common answers to this question. Which one sounds like YOU?
I Wish I Had The Courage To Live A Life True To Myself, Not The Life Others Expected Of Me.
If Only I Hadn’t Worked So Hard.
I Should Of Have Had The Courage To Express My Feelings.
If Only I Had Stayed In Touch With My Friends.
I Wish I Had Let Myself Be Happier.
So what would it take for you to live a fulfilled and happier life? What would it be like learning to have the courage to face your fears head on. Learning NOT to have regrets or missing out on some great opportunities. Visualise what it would be like learning to let go and saying YES more often? How would it be to learn a new skill thar helps you into a more fulfilling career? Or perhaps too feel proud of yourself?
My own experience:
My own personal experience with death and these regrets came when I saw my auntie on her sickbed, when I was 12 years old. I don’t really remember the circumstances why my auntie was dying at home, I just have a very vivid and clear picture in my mind.
The image i have is that of sitting in my aunties bedroom as my mum visited. My mother was chatting while I just sat in a chair. I remember looking at all the tubes and machines see was linked up too and felt rather sad. She told my mum that before she died she just wanted to feel “the sand between her toes and to feel the grass under her feet just one last time”. And as a result this simple phrase has stick in my mind ever since and with an unshakable force.
Wow that hit me hard and I remember thinking that those were such simple joyful and completely free things to want. I honestly believe this is one of the most major reasons I’ve spent virtually my entire life travelling the entire world exploring these FREE and simple things.
If you want to know how to Stop living with regret continue reading
I’ve worked with many people from many walks of life and too date helped well over a hundred people take ACTION to start living a more fulfilling life. I’ve taught others to find something that makes them feel valued, Proud and fulfilled with their lives and I want to do the same for you.
I now charge $500 for a life coaching session and have over the time helped friends, family and strangers to go out and grab the world by the horns and take on challenges they would have thought impossible. Some have started business doing something they love. Others have taken responsibility for their actions and confidently became great fathers. Others have found an inner strength to travel the world and discover a timeless joy. And now I want to help you live without regret.
And I’m NOT even GOING TO charge YOU!
Just comment below with your name and email address and I will send you FREE of charge the exact same techniques I use with my clients, friends and family too help you feel more satisfied and fulfilled with your own life.
Why am I doing this?
I’m doing this because at the moment COVID-19 has had a great impact on everyone’s life, causing many people to question their personal existence. Many of you are experiencing unparalleled stresses and anxieties about the future and what part you play. And I’ve been inundated with personal requests for help.
It has taken me personally months of effort too finally put all the tricks, tips, strategies and techniques down in one book. And before this book actually goes to the publisher I want to offer it completely FREE of charge to you.
Why?
Because I want to help as many people as I can and I need you guys to tell me how to improve and polish this book off. And what better way to do that, than offer it to people who could really benefit from what I know and teach.
Remember I normally charge $500 a group of sessions so this is a fantastic opportunity. You will be the very first people to see this book! And have the chance to change to your lives at the same time from someone with amazing experience. And it’s completely FREE.
These techniques and strategies are exactly the same as I’ve used in helping hundreds of people just like you find that all important Fulfilment in their lives.
To claim YOUR FREE Book
All you need to do is either comment below with your name and email address and I will personal send you my brand new Book. Optimism 4 Beginners.
You will be the very first people to try this out and that’s why I’m offering it FREE of charge. All I ask is you give this a try and report back to me with an honest opinion how THIS HAS HELPED YOU! Or what you’d change to improve its contents
And I will teach you the same tricks, techniques and strategies that I Normally charge $127 per hour for.
It’s TIME to Stop living YOUR LIFE with REGRET!
I look forward to hearing from you
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Kind regards
Dhamma Tāpasā* (Andrew Hallas)
*Dhamma Tāpasā is a trained former Buddhist Monk and the spiritual name given to Andrew Hallas. A Transformational Life Coach, a credited NLP and Mindfulness Trainer, Motivational Speaker as well as a Published Author.
Creator of the highly acclaimed “The Four Trees” a story of learning how we can all live a more fulfilled and content lifestyle.
By using his unique approach of storytelling, mixed with ancient Buddhist Monk Secrets, and combined with 21st century scientifically proven techniques, Dhamma Tāpasā is able to capture your imaginations whilst teaching you valuable Life Skills and True Wisdom.
