Transform Your Thinking; Transform Your Life
What if the Secrets to Peace, Purpose, and Well-Being lay hidden in ancient wisdom, weaved with modern scientific techniques waiting to transform our daily lives?
Former Buddhist monk Dhamma Tāpasā, shares profound insights into the mysteries of our human consciousness with 35 days of Positive Mind Transformation.
Optimism 4 Beginners
Optimism 4 Beginners is all about being positive and staying optimistic. In a world that’s maybe a little unpredictable at the moment, this can prove a difficult task.
With Russia invading Ukraine, COVID-19 still hanging in the air, and world inflation starting to take its effect. It may feel staying positive is becoming a harder thing to achieve.
It is with this in mind that I’ve decided to give away my brand new book away for FREE
Optimism 4 Beginners
Filled with original heartwarming stories.
As you make your way through Optimism 4 Beginners. You’ll learn that within all our lives, no matter how sad, lonely or depressed you may feel. We actually contain wonders as great as the pyramids of Egypt, or as glorious as any natural rain forest.
Inside you’ll find Fun filled tasks and experiments that will distract your mind from the worlds negativity. These will start to build your positivity, a kind of reservoir for whenever you need a boost in mood.
Written by Dhamma Tāpasā a former Buddhist monk. Who now teaches and coaches using the same methods taught to him from the Buddhist Thai Forest Tradition. A certified NLP practitioner, storyteller and mindfulness teacher, Dhamma Tāpasā captures your imaginations whilst imparting true wisdom. Using original metaphors to describe the workings of the mind. Because it’s scientifically proved that we learn more from stories and analogies than from just reading facts.
These original story metaphors and fun filled tasks will take anyone from Beginner to expert within a mater of days.
Kind and Warmest Regards
Dhamma Tāpasā* (Andrew Hallas)
Dhamma Tāpasā is a former Buddhist monk and is the spiritual name given to Andrew Hallas. Dhamma’s life has been shaped by trauma, deep inquiry, and years spent living simply in nature. After searching for answers through meditation, solitude, and spiritual practice, his understanding settled around a quiet truth. That our experience of life is created from the inside out, through thought. Through stories, reflections, The Quiet Space, and gentle one-to-one conversations, Dhamma now shares a grounded approach to mental well-being for those seeking clarity, peace of mind, and a deeper trust in themselves.
You can find your quiet space here
Positive Mind Training
The PACT-RICA Framework – Shining A Light on Life Changing Positivity
Transform Your Mind Transform Your Life
My life has been shaped by trauma, deep inquiry, and years spent living simply in nature. Through deep insight gained into how the mind truly creates our experience, I developed the PACT-RICA Framework. Because when understanding deepens, the mind naturally settles and clarity will return.
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Gentle Guidance For Positive Well-Being
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