The Art of Being an Optimist

Learn the art of being an optimist, living with a positive attitude towards any obstacle.

The Art of Positive Thinking

The art of positive thinking is about truly understanding how our human minds work to allow for permanent change within our own thinking and subsequently becoming more positive in your own life.

Optimism 4 Beginners

Optimism 4 Beginners is now available as a Free ebook to help us through these troubling times. With Russia invading Ukraine, Covid-19 and inflation starting to make its presence felt, Optimism 4 Beginners uses original metaphors and heartwarming stories to enhance strategies and techniques to keep a positive frame of mind.

A Course in Building Confidence and Self esteem

Cam optimism be learnt? Can positive thinking change my life, Dhamma Tāpasā explores this fascinating topic.

Developing Optimism

The importance of having Optimism in our lives is sometimes forgotten with the other amount distractions we have. Optimism can be learnt and we teach you how.