A Journey of Self-Discovery

A Short Analogy To Understand Ourselves The Five Aggregates Analogy: Once upon a time, in a peaceful village nestled between rolling hills, lived a curious traveler named Arial. Arial was known far and wide for her insatiable quest for understanding the mysteries of life. She had heard whispers of a wise sage living atop theContinue reading “A Journey of Self-Discovery”

Amelia and The Persistent Enemy

A beautifully crafted moral story ‘The Persistent Enemy’ dives into the world of those repetitive negative thoughts that plague us all.

Inner Smile Meditation

Developing Our Inner Smile The Inner Smile Meditation is a mindfulness practice designed to cultivate feelings of love, joy, and happiness from within. It involves focusing your awareness on your physical body, imagining a warm and radiant light spreading throughout, and smiling inwardly to create a feeling of joy and peace. This meditation can helpContinue reading “Inner Smile Meditation”

Make Your life Truly Amazing

What Makes Your life Truly Amazing? Discover 7 of the most popular answers and are yours the same?