The Inner Smile Meditation is a mindfulness practice designed to cultivate feelings of love, joy, and happiness from within. It involves focusing your awareness on your physical body, imagining a warm and radiant light spreading throughout, and smiling inwardly to create a feeling of joy and peace. This meditation can help to reduce stress, increaseContinue reading “Inner Smile Meditation”
Tag Archives: change your mindset
Make Your life Truly Amazing
What Makes Your life Truly Amazing? Discover 7 of the most popular answers and are yours the same?
The Empty Golden Box an Inspirational Story
An inspirational story of unconditional love and hope something we all need in our lives.
The Elastic Band Effect and How to Overcome It
Understand What The Elastic Band Effect is and how to overcome it’s limiting ability.
The Art of Positive Thinking
The art of positive thinking is about truly understanding how our human minds work to allow for permanent change within our own thinking and subsequently becoming more positive in your own life.