The Floating Meditation is very easy and simple to understand and forms part of our mini meditation series. Together we explore some old Buddhist secrets to help us all get some well deserved sleep and relaxation.
Tag Archives: change your mindset
Get A Decent sleep?
How Can I Get A Decent Nights sleep? Do these Buddhist secrets to drifting off into a deep and relaxing sleep.
5 Things that will Improve Your Life Today
Why You Need To Do These 5 Things to Improve Your Life Self improvement can be a big undertaking. With these 5 simple strategies we will begin to improve our lives for the better. It is so great that you have decided that you want your life to look different, that you want to improveContinue reading “5 Things that will Improve Your Life Today”
You are Perfect just the way You are
You are perfect the way you are!
Meditations to Help with Better Sleep. The Breath Dance
The Breath Dance Meditation is very easy and simple to understand and forms part of our mini meditation series that has us exploring some old Buddhist secrets to help us all get some well deserved sleep and relaxation.