The Art of Being an Optimist

Learn the art of being an optimist, living with a positive attitude towards any obstacle.

The 20 Second Meditation

The 20 Second Meditation changes your negativity into positive thought patterns in just 20 seconds. Scientifically based and proven to work.

Resistance to change

Resistance to life’s changeable circumstances is inevitable, yet causing our greatest sufferings of mind. Intelligence is held in to high a regard, let it go and relax!