This is a realistic look at how to truly meditate and how we can really use meditation to improve all of our lives.
Tag Archives: mindful exercise
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The Real Facts Of Life and Impermanence
There are three facts of existence that impact our lives everyday, continuously happening in and around us, and most of us are oblivious to these facts that have the power to change your life.
Vipassana Meditation can be difficult to grasp but in this simplified version Dhamma Tapasa explains with great clarity this ancient art form
The Wandering Monk
A glimpse into the lives of the Thudong Buddhist Monks, a tradition for over 2,500 years of wandering seeking seclusion and tranquility for the practice of meditation