Ever wonder how your first meditation experience compares to others? It can’t be as bad as mine, can it!
A little Introduction to the author of 4enlightenment, the monk Dhamma Tapasa and his mishaps and adventures
Does society seemed messed up? Political, corporate and financial systems letting you down? How to truly escape this mayhem of society, to live a calmer more peaceful life you so deserve.
A glimpse into the lives of the Thudong Buddhist Monks, a tradition for over 2,500 years of wandering seeking seclusion and tranquility for the practice of meditation
What is Standing Meditation? Standing Meditation is exactly as it sounds, we stand and meditate, the most important factor with Standing Meditation is to keep your eyes open. Shutting our eyes causes us to loose our balance and fall. With our eyes open we have an opportunity to focus our attention on something, a burningContinue reading “Standing Meditation”