About 4enlightenment

What is 4enlightenment about? You will never know one of our original weekly motivational Short Stories or inspirational quotes, unless you CLICK to find out! Maybe just maybe you may find something awesome today

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A little Introduction

A little Introduction to the author of 4enlightenment, the monk Dhamma Tapasa and his mishaps and adventures

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Metta Bhavana Meditation

Metta Bhavana Meditation also known as Loving Kindness Meditation can, with practice, develop compassion and contentment for ourselves and others.

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Loving kindness Meditation

Loving kindness and Valentines week. If you don’t have someone special in your life but want some love, loving or just to feel all snuggly then this is especially for YOU!

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Mini Meditations

Mini Meditations for instant gratification, stress relief and wellbeing.

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Website infographics

I would like to share with you these boards or infographics that I hope will be used in the future for organising this website. I would love to hear your personal opinion, I know that’s a little more work than you were expecting, honestly you would be doing a kind dead in your day and…

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