A selection of our most liked Instagram quotes of the month collected together and presented in video format for you easy enjoyment
Finding things in your life to be grateful for may be a little tricky for some, this is where this wonderful little meditation come in. Gratitude Meditation guaranteed to make you feel good
Samadhi Meditation is known as Oneness with the meditation object. It is one of the easiest meditations to grasp.
Quotes from the Meditation Master Ajahn Chah with his fantastic of insight and wisdom
Learn the most Essential thing you NEED to Know in the understanding of Meditation?