Monthly Quotes Video Collection

A selection of our most liked Instagram quotes of the month collected together and presented in video format for you easy enjoyment

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How to Practice Basic Meditation

Learn the most Essential thing you NEED to Know in the understanding of Meditation?

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Ajahn Brahm Quotes

This is the second instalment of inspirational quotes and words of wisdom from the meditation master Ajahn Brahm.

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Ajahn Brahm Quotes

Meditation master Ajahn Brahms inspirational quotes and words of wisdom

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Mini Meditations

Mini Meditations for instant gratification, stress relief and wellbeing.

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