This is the second instalment of inspirational quotes and words of wisdom from the meditation master Ajahn Brahm.
Tag Archives: destress
Ajahn Brahm Quotes
Meditation master Ajahn Brahms inspirational quotes and words of wisdom
1 Minute Breathing Meditation
One of the simplest ways to unwind and relax and bring ourselves back to the present moment is by following the breath. And this simple 1 Minute Breathing Meditation can do just that
10 reasons to love yourself
10 simple but beautiful reason to love yourself.
Mini Meditations
Mini Meditations for instant gratification, stress relief and wellbeing.