What is 4enlightenment
4enlightenment is for everyone interested in Spiritual Awakening, Mindfulness & Meditation, Positive Purpose Coaching, compassion & loving kindness and the development and understanding of our human consciousness.
Hi Im Dhamma Tapasa
And I want to Empower You to take Action to Change Your Life
Is Life getting you Down? Do you feel Anxious or Stress about Your Future? Are You Depressed? or Suffering from a lack of self Belief and Confidence?
I’ve been there and know Your pain only too well
I spent 22 years of my life running from myself, I quickly realised fresh new distractions kept me thinking about my childhood traumas, so I kept running finding those fresh new places in the world to explore, instead of leading too peace of mind and clarity, this lead to substance abuse, adrenaline addiction, anger issues, manic depression, a divorce and suicidal thoughts.
I now feel happier than I have for many, many years, I finally have the relationship with my Father I’ve always dreamed. I’m content, Calm and Peacful. My anger issues faded and my depression lifted. I replaced my addictions with Meditation and live as Mindful and compassionately as i can. Occasionally I might have a bad day, but this is rare, even when doors still shut on me, I’m told my ideas won’t always work, or the car breaks unexpectedly. I now take everything in my stride, Positivity & Happiness have taken up permenent residency in my mind.
And Now I Want to Share These Secrets With You!
Compelling to read and instantly memorable our all-Original 10 Minute Buddhist Stories teach valuable life lessons and instal timeless wisdom. With my training as a Buddhist monk I am able to offer a complete unique and original way of teaching meditation and mindfulness techniques as well as impart strategies for change and success.
Meditation & Mindfulness
Meditation and Mindfulness is very simple to explain, but it seems that this simplicity can cause a lot of confusion. Our meditation guides are the 100 percent guaranteed way to meditate, each meditation has been passed to me from a linage that spans 2,500 years. I was taught, as a Buddhist monk, for years the correct posture and breathing techniques to succeed and finally after many years of personal triumphs and failures including thousands of hours meditating in rains retreats as a Buddhist Monk, I finally have a deep understand of our human consciousness. Please don’t get me wrong I am not claiming enlightenment or sainthood, far from it, yet from meditation I have gained an incredible lasting peace and tranquility within my own mind, worries now don’t drain my energy anymore, I feel happier and more alive than ever before and I understand my human experience with clarity. I and can do the same for You!
Everyone’s Mind Matters Blog
Everyone’s Mind Matters and hear you will find everything to do with all our overwhelming number of emotions such as Anger, Stress, Anxiety, Optimistic vs Pessimistic, positivity and depression. These Personal stories from individuals just like yourselves who have suffered and then overcome emotional turmoil. We also include the fundamental coping mechanisms and proven techniques to help elevate anger, stress anxiety and depressions.
Dhamma Tāpasā is a trained former Buddhist Monk and the spiritual name given to Andrew Hallas. An inspirational positive life purpose coach and teacher of mindfulness and meditation techniques through the art of storytelling. Dhamma Tāpasā is able to capture our imaginations whilst teaching us valuable moral principles and deepening our understanding of the human consciousness and the everyday problems we face. Read more of his inspirational story.
If there is anything you feel we need to include, have an idea you want to share, or simply want to say hello then this is the place to come and send us as message. We really do want you to feel part of a family and really look forward to hearing from you. We respond to each email personally. I am not a robot.