Our Inner Critic

What is Our Inner Critic We all have one, that little voice inside our heads telling us we’re not good enough. It’s called Our Inner Critic, and it just loves sitting in the background waiting for the chance to criticise our actions, judge our work or probe at our decision making. Leave it unchecked andContinueContinue reading “Our Inner Critic”

The Train Metaphor 

The Train Metaphor Imagine you’re at a train station… Sat there on the side of the platform… Watching trains come and go… Just Waiting for your train to arrive. Now let’s add another layer to this… Each train that arrives is a train that is built around a certain thought. And if you get onContinueContinue reading “The Train Metaphor “