The importance of having Optimism in our lives is sometimes forgotten with the other amount distractions we have. Optimism can be learnt and we teach you how.
Tag Archives: Everyone’s Mind Matters
Living with Depression
A personal journey learning to deal with depression, with mindfulness and meditations techniques taught for the relief of depression
Optimistic vs Pessimistic
Optimistic vs pessimistic ? Are you an optimist or pessimist ? Is optimism generic or learned ? Time to find out.