Walking Meditation a Simple 10 minute meditation for relaxation and stress relief
Tag Archives: self help
Loving kindness meditation or Metta Bhavana meditation
Loving kindness meditation for beginners.
Words of wisdom
Hand selected love quotes and words of wisdom, to inspire and motivate
Love Quotes
As it’s Valentines week it seems fitting to dedicate this week to LOVE in all its shapes and sizes. Words of wisdom by Charles Dickens
Valentines Week Love Quotes
As it Valentines Week we thought we would do a selection of quotes all based with LOVE in mind