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Loving kindness meditation or Metta Bhavana meditation

By: 4enlightenment 15/02/201901/03/2019

loving kindness, meditationinspiration, Metta Bhavana, mindfulness, motivation, personal development, personal growth, positive thinking, relaxation techniques, self help, spiritual, spirituality, stress reliefLeave a Comment

Loving kindness meditation for beginners.

Quotes of Wisdom

By: 4enlightenment 04/02/201901/03/2019

motivational, quotesinspiration, life quotes, motivation, motivational quotes, personal development, personal growth, quotes to live by, sayings to live by, spirituality quote, words of wisdom5 Comments

Motivational Monday’s, quotes of Wisdom

The Seven Wonders of Life

By: 4enlightenment 01/02/201901/03/2019

loving kindness, Optimismhappiness, inspiration, mindfulness, motivation, Optimism, optimistic, personal development, self confidence, self esteem, self help, spiritual, spirituality9 Comments

A realisation that we all have seven wonders in our life, what are yours?