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Tag Archives: confidence

The History of Meditation

Learn the history, basics, posture, types of meditation and tips and tricks for your practice, from a Buddhist monk

Posted by4enlightenment07/02/201907/10/2019Posted inUncategorizedTags:Buddhism, confidence, happiness, kindness, meditation, mindfulness, motivation, personal growth, positive thinking, relaxation techniques, self help, spiritual, spirituality1 Comment on The History of Meditation
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