Dealing with our past, the oppressors and manipulators we have encountered but also for all the wrongs that we will of also done, is one of the bravest and most heroic things we can do as humans.
Tag Archives: anger and hatred
Meditation practice and thoughts on Anger and Hatred
Anger and hatred are two powerful emotions, why do we get angry? Who anger harms, and how to get a hold of anger and hatred