Walking Meditation a Simple 10 minute meditation for relaxation and stress relief
Words of wisdom by some of the greatest spiritual teachers of our time
Mini Meditations for instant gratification, stress relief and wellbeing.
Learn the history, basics, posture, types of meditation and tips and tricks for your practice, from a Buddhist monk
I would like to share with you these boards or infographics that I hope will be used in the future for organising this website. I would love to hear your personal opinion, I know that’s a little more work than you were expecting, honestly you would be doing a kind dead in your day andContinue reading “Website infographics”