108 Defilements or Poisons of the Mind

In Buddhism there is said to be 108 Defilements or unwholesome qualities of mind. These are those undesirable states of mind

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A Personal Meditation Gift this Christmas

A Unique Meditation Gift this Christmas, 108 Mala Bead Necklaces Handmade by Buddhist Monk Dhamma Tapasa limited number made grab yours before we run out.

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How To Truly Escape Society

Does society seemed messed up? Political, corporate and financial systems letting you down? How to truly escape this mayhem of society, to live a calmer more peaceful life you so deserve.

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The Real Facts Of Life and Impermanence

There are three facts of existence that impact our lives everyday, continuously happening in and around us, and most of us are oblivious to these facts that have the power to change your life.

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Vipassana Simplified

Vipassana Meditation can be difficult to grasp but in this simplified version Dhamma Tapasa explains with great clarity this ancient art form

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The Wandering Monk

A glimpse into the lives of the Thudong Buddhist Monks, a tradition for over 2,500 years of wandering seeking seclusion and tranquility for the practice of meditation

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Standing Meditation

What is Standing Meditation? Standing Meditation is exactly as it sounds, we stand and meditate, the most important factor with Standing Meditation is to keep your eyes open. Shutting our eyes causes us to loose our balance and fall. With our eyes open we have an opportunity to focus our attention on something, a burning…

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