The Elastic Band Effect and How to Overcome It

Understand What The Elastic Band Effect is and how to overcome it’s limiting ability.

The Art of Positive Thinking

The art of positive thinking is about truly understanding how our human minds work to allow for permanent change within our own thinking and subsequently becoming more positive in your own life.

Optimism 4 Beginners

Optimism 4 Beginners is now available as a Free ebook to help us through these troubling times. With Russia invading Ukraine, Covid-19 and inflation starting to make its presence felt, Optimism 4 Beginners uses original metaphors and heartwarming stories to enhance strategies and techniques to keep a positive frame of mind.

Living with Regret

What are your biggest regrets in life? We all have regrets in life but do you know the best way to deal? Do you know what the 5 most common regrets are in life?

The Prisons we create within our own Mind

As humans we all create glass ceilings within our minds. These can be like prisons within ourselves or limiting beliefs. These two short stories illustrate the point beautifully and can give us an enlightenment moment