Cam optimism be learnt? Can positive thinking change my life, Dhamma Tāpasā explores this fascinating topic.
Tag Archives: Buddhist life coach
The Floating Meditation
The Floating Meditation is very easy and simple to understand and forms part of our mini meditation series. Together we explore some old Buddhist secrets to help us all get some well deserved sleep and relaxation.
Get A Decent sleep?
How Can I Get A Decent Nights sleep? Do these Buddhist secrets to drifting off into a deep and relaxing sleep.
You are Perfect just the way You are
You are perfect the way you are!
Meditations to Help with Better Sleep. The Breath Dance
The Breath Dance Meditation is very easy and simple to understand and forms part of our mini meditation series that has us exploring some old Buddhist secrets to help us all get some well deserved sleep and relaxation.