A Short Analogy To Understand Ourselves The Five Aggregates Analogy: Once upon a time, in a peaceful village nestled between rolling hills, lived a curious traveler named Arial. She was known far and wide for her insatiable quest for understanding the mysteries of life. She had heard whispers of a wise sage living atop theContinueContinue reading “A Journey of Self-Discovery”
Tag Archives: Dhamma Tapasa
Amelia and The Persistent Enemy
A beautifully crafted moral story ‘The Persistent Enemy’ dives into the world of those repetitive negative thoughts that plague us all.
Persistent Thoughts
Persistent Thoughts Once upon a time in a faraway land, there lived a wise old sage named Isabel. She lived in a quaint little cottage tucked away at the far end of a beautiful lake, surrounded by rugged mountains and lush green pine forests. She was far from the hustle and bustle of modern society.ContinueContinue reading “Persistent Thoughts”
The Train Metaphor
The Train Metaphor Imagine you’re at a train station… Sat there on the side of the platform… Watching trains come and go… Just Waiting for your train to arrive. Now let’s add another layer to this… Each train that arrives is a train that is built around a certain thought. And if you get onContinueContinue reading “The Train Metaphor “
Inner Smile Meditation
Developing Our Inner Smile The Inner Smile Meditation is a mindfulness practice designed to cultivate feelings of love, joy, and happiness from within. It involves focusing your awareness on your physical body, imagining a warm and radiant light spreading throughout, and smiling inwardly to create a feeling of joy and peace. This meditation can helpContinueContinue reading “Inner Smile Meditation”