A mantra meditation is the repetition or repeated use of a phrase, sentence or saying. In this example we will use the divine Om Mana Padma Um mantra
Author Archives: 4enlightenment
Motivational Video Quotes
Video quotes to inspire your day. A collection of our original content created on our Instagram channel. Words of wisdom, motivational, inspirational and life quotes
Short Motivational Mini Stories
A short collection of mini stories to inspire and uplift, attributed to Zen Buddhism each contains a hidden message or moral principle
How to Practice Vipasana Meditation
‘Insight’ or ‘clearly seeing’ Vipasana meditation. A 2500 year old art form practiced and refined by Gotama Buddha as a way to enlightenment.
Mother Teresa Quotes
Mother Teresa really was a remarkable lady, able to speak 5 languages fluently but it is the language of LOVE and human compassion she spoke with most passion and clarity.