A 5 Minute Meditation with Dhamma Tāpasā

A simple yet beautiful 5 minute silent meditation with Dhamma Tāpasā. Dhamma chimes the gong slowly and mindfully 3 times to begin, use this time to get yourself comfortable in your chosen meditation position.

The Cursed little Boy

The little Boy who was Cursed to Breath fire is a short moral story, on the consequences of how anger can cause deep emotional scars that may take many years to heal or be covered over.

The Two Three Headed Eagles

Short Moral Tale never before published on our inner speech and the contentment of silence.

Let’s Talk Meditation

This is a realistic look at how to truly meditate and how we can really use meditation to improve all of our lives.