Correct Posture is essential in meditation, don’t damage your knees, hips, ankles or back, read this essential guide to getting it right first time.
Tag Archives: words of wisdom
How to make Meditation a regular part of our daily lives
If you have ever struggled making meditation a regular daily practice, try these helpful Tips and Tricks designed to make you succeed.
Eleanor Roosevelt Quotes
Words of wisdom, quotes and sayings with a personal Biography from this inspirational First Lady Of American History
The Four Monks
A tale on the Monkey mind, a Buddhist term used for the wanderings of the mind within meditation.
Deepak Chopra Quotes
Quotes and words of inspiration fro Deepak Chopra with a short biography of his life’s achievements.