The Real Facts Of Life and Impermanence

There are three facts of existence that impact our lives everyday, continuously happening in and around us, and most of us are oblivious to these facts that have the power to change your life.

Vipassana Simplified

Vipassana Meditation can be difficult to grasp but in this simplified version Dhamma Tapasa explains with great clarity this ancient art form

The Wandering Monk

A glimpse into the lives of the Thudong Buddhist Monks, a tradition for over 2,500 years of wandering seeking seclusion and tranquility for the practice of meditation

Gratitude Meditation

Finding things in your life to be grateful for may be a little tricky for some, this is where this wonderful little meditation come in. Gratitude Meditation guaranteed to make you feel good

Metta Bhavana Meditation

Metta Bhavana Meditation also known as Loving Kindness Meditation can, with practice, develop compassion and contentment for ourselves and others.