A Personal Meditation Gift this Christmas

A Unique Meditation Gift this Christmas, 108 Mala Bead Necklaces Handmade by Buddhist Monk Dhamma Tapasa limited number made grab yours before we run out.

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Personal Meditation

A personal Meditation Journey My personal journey in the search for enlightenment is one of roads less travelled, the path has had its fair share of wondrous surprises some associated with good others associated with bad, but in the end all are just the experience and even that I know I am not. Over the…

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How to Practice Vipasana Meditation 

‘Insight’ or ‘clearly seeing’ Vipasana meditation. A 2500 year old art form practiced and refined by Gotama Buddha as a way to enlightenment.

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Mini Meditations

Mini Meditations for instant gratification, stress relief and wellbeing.

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The History of Meditation

Learn the history, basics, posture, types of meditation and tips and tricks for your practice, from a Buddhist monk

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