A glimpse into the lives of the Thudong Buddhist Monks, a tradition for over 2,500 years of wandering seeking seclusion and tranquility for the practice of meditation
Tag Archives: personal development through mindfulness
Abraham Lincoln Quotes
Quotes and sayings by Abraham Lincoln with his Words of wisdom in picture format and a biographical write up on this great man’s life.
The Zen Master & His Dog
Beautifully written short moral tale on the principles of the differences between Knowledge & Wisdom
Standing Meditation
What is Standing Meditation?Standing Meditation is exactly as it sounds, we stand and meditate, the most important factor with Standing Meditation is to keep your eyes open. Shutting our eyes causes us to loose our balance and fall. With our eyes open we have an opportunity to focus our attention on something, a burning candle,ContinueContinue reading “Standing Meditation”
Sitting Meditation
Everything you need to know about Sitting Meditation, Posture and Position, the object of one pointed focus, and some helpful tips