Metta Bhavana Meditation also known as Loving Kindness Meditation can, with practice, develop compassion and contentment for ourselves and others.
Samadhi Meditation is known as Oneness with the meditation object. It is one of the easiest meditations to grasp.
Quotes from the Meditation Master Ajahn Chah with his fantastic of insight and wisdom
Learn the most Essential thing you NEED to Know in the understanding of Meditation?
A selection of Quotes and words of wisdom accredited with the Buddha, with a biography of his life.